Create a Self-Care Kit
- Jodie Chandler
- Aug 18, 2023
- 2 min read
Updated: Oct 6, 2023
Self-care is an essential practice that we often forget to prioritize in our daily lives. Our Creative Daily Self-Care Practice helps you do just that.
It is crucial to take time for ourselves to rest, recharge, and connect with our inner selves. One way to incorporate self-care into your daily routine is by making yourself a creative self-care practice kit that you can take with you wherever you go.
To create your kit
start by gathering the necessary supplies.
You will need a journal to write down your thoughts, ideas, and inspirations. Choose a journal that speaks to you and makes you excited to write in it.
Next, gather a variety of pens, paints, washi tape, scissors, a ruler, glue sticks, and papers to use for collaging or creating art.
To add some extra inspiration to your kit, print out some printable kits that you can use for colouring or creating your own stickers.
Additionally, consider including some crystals in your kit. Crystals have been said to have healing properties and can help to promote calm and relaxation.
To round out your kit, include some tea or another beverage that you enjoy drinking while you create. Having something delicious to sip on will help you to relax and enjoy your creative time even more.
Finally, choose a container or bag to put all of your supplies in. You might opt for a cute tote bag or a small box that you can easily take with you on the go.
Incorporating a Creative Daily Self-Care Practice into your daily routine can help to reduce stress, increase mindfulness, and promote overall well-being. By making yourself a Creative Daily Self-Care Practice kit and being apart of our Membership, you will always have the tools you need to take a moment for yourself, no matter where you are.
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