Set up, Step up Show up in 2021

In January our 1 on 1 GO ZEN sessions will recommence.

What are these you ask?

They are 1 on 1 session via Zoom using our Animated programs to help your Tween or Teen understand how the mind works to protect them, Anxiety relief, well-being and resilience, OCD relief, mindfulness, negative thoughts relief, Panic attack relief and Procrastination relief.

Which program would help your child

GoZen – Anxiety relief GoStrengths – Well-being and Resilience GoHackify – OCD Relief GoTotheNow – Mindfulness GoPositive – Negative thoughts relief GoWave – Panic Attack Relief GoAction – Procrastination Relief

SuperPowered Teens – 12 week individualised pathway for Mind-Body

How does it work?

1. Zoom calls once per week

2. Journals and Art Activities

3. Group calls once per month

4. Access to Mind-Body Tools Library

5. Access to Fitness on the Go Platform

Want to have a chat to see if this program will be helpful for your child Book a 15 minute or 30 minute call now

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